Golf Physiology helps you understand how the body applies/adapts to the concepts & techniques that it can physically perform or if needed modified movements resulting in a unique custom program for each individual.
How to apply your natural movement optimally?
Which muscles do you really need to work on?
How to hone the ability to move and stabilize?
Where should your weight be distributed in the swing?
How to find the ideal beat to your swing?
What is the proper point from the start of the swing to the end?
Health & Vitality
Understanding Nutrition, Sleep and the overall lifestyle for Golf.