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Golf Psychology helps identify the ideal mental state for peak performance on the golf course and a special bonus here on how to get to a peak state off the course as well.

Image by Tachina Lee

Mental State

What is your Peak State and

how to find it?

Image by Jared Rice

Emotional State

What emotions are home for you and how to upgrade?

Image by Brandon Hoogenboom


What are you focusing on and how can you shift to optimize?

Image by Kyran Aldworth


What is the meaning you attach to everything you show up to?

Image by Japheth Mast


How to connect with others while staying focused on your game?

Friends Playing Golf


How to visualize the ideal shot and yourself making the ideal stroke?

Image by Courtney Cook


What are the deep similarities golf and life have that develop our souls?

Hatha Class
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