How can we take our physical body to a higher level enabling it to not just be healthy and pain free but also serve our higher purpose even more by healing and nourishing?
How do we really define it?
What is the right plan for me to build it?
How can I deal with it and avoid it?
What's the ideal map for the fuel to my personal body?
How do I personally choose from the list of my options?
What do I need to grow?
Why our body helps our mission to contribute beyond ourselves?